“Nutrition” Category

Anti-ageing Foods

Wednesday, 17 August, 2011

Kim Pearson discusses food types that help you defy age.

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Weight Loss Good, Bad & Ugly

Thursday, 4 August, 2011

Weight Loss advice

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The Power of Grains

Monday, 1 August, 2011

An exploration into the nutritional & health facts on grains

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Jackie Diss Interview

Thursday, 28 July, 2011

Jackie Diss talks to Medzooma about Fitness, Nutrition and Beyonce’s heels

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Train like a MMA Fighter

Saturday, 23 July, 2011

Advice on how to train like a MMA fighter

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Kim Pearson Interview

Friday, 15 July, 2011

Interview with professional nutritionist & Medzooma’s resident expert Kim Pearson

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Men’s skincare…just buy your own!

Thursday, 14 July, 2011

So just for all you men out there here’s some basic skin stuff that will keep your skin in top condition….

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Tips for summer weight loss

Friday, 8 July, 2011

Here are ten simple tips to help maximise your weight loss efforts….

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BBQs can be healthy!

Friday, 8 July, 2011

Kim Pearson gives tips on creating healthy BBQ food this summer

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When Medzooma met Mark…

Friday, 8 July, 2011

GB & International Athlete Mark Findlay takes time out to talk to Medzooma

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